We all have family members who just don't like to eat there veggies! Try this creamy Parmesan sauce on any vegetable and those veggies will disappear!
What you will need:
1lb of any veggie or mix of veggies
1 cup skim milk, divided
1/2cup freshly grated Parmesan cheese
Pinch of white ground pepper
Pinch of ground nutmeg
What to do:
Steam your veggies just long enough so they are warm, not overfilled and mushy
Whisk 1/4 cup milk w/ flour in a small bowl.
Heat remaining 3/4 cup of milk in a saucepan over med-high heat til steaming
Whisk in flour mixture til thickened. About 3 or 4 minutes
Remove from heat. Add cheese, salt, pepper and nutmeg
Drizzle over veggies, serve and ENJOY!!!