Wednesday, July 14, 2010
So...We have grilled zucchini, yellow squash, vidalia onions and baby portabella mushrooms.
2 T olive oil
2 T white wine
Juice of 1/2 lemon
2-3 cloves fresh pressed garlic
Mix it up & baste veggies before placing on hot grill.
Grill for 4-5 minutes, turn veggies, baste again & grill another 4-5minutes.
Do Not Over Grill. You don't want mushy veggies...blech :)
The baste was not just for my veggies...it was for veggies that served 6!
I made bison burgers too. Mmmmm....MUCH lower in fat and calories than beef! Laid that on top of some romaine and tomato and you have yourself one super delicious and FILLING meal!
This meals breakdown is approximately:
Fat: 19 g
I log my food so I know where I stand at any given point. This meal was a perfect end to my day!